it's just my face

I started practicing yoga again.  I’ve done 337 minutes of yoga since March 12.  It’s ironic that I began doing all this yoga the morning the shit show began.  I feel stronger than I have in a while.  I feel accomplished when it’s completed for the day.  I also bought a few bikini’s and I intend to wear them in public.  So for all of you that will see me at the beach this summer and around the pool, you’re welcome. Namaste, Motherfucker.

Improper spelling of words drives me crazy.  I'm going to apologize for any errors in the last few posts.  I have been unable to figure out how to reinstate the spell check function. I will though. Peace.

Chronic pain is a bugger.  It takes over your life!!  holy fuck. This accident happened 2 years ago at the end of the month.  I am bilwildered by the fact this injury can feel so fresh with one wrong movement.  It's infuriating! I've been moving along nicely with my stregnth and excercise routine.  I have to be really careful with my neck when I'm doing yoga.  I modify everything.  I'm careful to keep my face relaxed.  I'm thankful that there are so many reminders to do so in the Down Dog yoga app I'm using.  (The muscles in my face are aggrivated as it is so if i'm grimacing, things are only intensified.)  Well, I was headed upstairs to fold some laundry, and I turned and looked at the cat (?) and BOOM!  I got a terrible cramp in my face and head and throat all at once!  A "CHARLIE HORSE" in my FACE!  It was around 1.  I immediately went to bed to lie down with my eyes closed.  I slept until 4.  I wake ...

Being interrupted is maddening.  Being interrupted and corrected while talking to one of my children about breaking a rule feels like the most disrespectful thing.  And it repeatedly happens by my partner!!  UGH! As I've gone through the last 2 years of life with this head pain I've learned so much.  I've never stood up for myself personally.  Now that I'm starting to see all the disrespect from my partner, I feel sad. He had a whole other relationship and thought that was okay.  I'm disgusted and hurt.  I'm mad at myself for accepting this behavior from him!  I've just had too much of everything else to deal with that too.  Right in my own home.  It's not that I wasn't aware of it every step of the way.  He's a terrible fucking liar.  That's not the point right now.  Don't fucking judge me either.  I'm not ready to give up. So I'm noticing how much he actually doesn't listen to me now.  He really only care...