Sober
I haven't been experiencing a large amount of self control lately. I've been drinking more and staying up too late. I haven't been getting drunk, just drinking more frequently. This really effects my training. I'm tired so I don't want to run. I eat like shit, because I'd rather order Burger King or pizza than prepare a healthy meal. I smoke cigarettes when I drink which makes breathing VERY challenging the next day... All these things are not good! With my first half-marathon looming, I feel like I need to take a stand so that I don't fall flat on my face when I get there! 34 days is not a long time people!
So here goes nothing, starting Friday I will be sober until after my race is completed. It's a scary thought, simply because I don't know that I will be able to. And that's like admitting I have a problem. I really don't think I have a problem. I'm gonna miss my drinking buddies, but it's only for a little while. Wish me luck!
So here goes nothing, starting Friday I will be sober until after my race is completed. It's a scary thought, simply because I don't know that I will be able to. And that's like admitting I have a problem. I really don't think I have a problem. I'm gonna miss my drinking buddies, but it's only for a little while. Wish me luck!
I think this is great - and your body will thank you. They say 1-2 glasses of wine is good for your heart, but I highly doubt that's the reason for most of us. And I highly doubt we have just one. I can't wait to hear what differences you notice.
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